MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
Listen on:
Episodes
7 days ago
7 days ago
Sharing a quick, vulnerable story with you about a powerful way to teach your daughter about confidence. (And what mistake you might be making!)
xo, Kristen
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
Saturday Mar 22, 2025
Saturday Mar 22, 2025
Just a few more days to join us and grow your daughter's confidence while strengthening your connection! In case you're wondering if this will be a good fit for you and your daughter, this episode is for you.
xo, Kristen
Join here to save 50% through Monday, March 24th only! Meant to Be Confident
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this episode I'm taking you step-by-step through the most important things to teach your daughter when it comes to building a beautiful foundation of confidence and self-esteem. The impact this framework has had on me, my girls, and the tons of girls who have experienced our local workshops is something I'm so grateful for. And now I can't wait for you to have it as well!
xo, Kristen
Final Chance to save 50% when you join the Meant to Be Confident Online Course by March 24th! Sign up here!
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
This episode is close to my heart as I'm sharing how this emotional health journey has been for my family. Listen in to learn two of the top ways I've worked to build my daughters' self-esteem that have made the biggest impact. And I'll share with you how you can do the same!
xo, Kristen
Registration is OPEN for my new Meant to Be Confident Online Course for Moms and Tween Girls! If you want to grow a deeper connection with your confident daughter in 4 weeks, join us and save 50% this month only. - All the details here!
Don't have my popular free guide yet? 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
By understanding the challenges of raising tween girls, we can better support them and give them the tools they need. Our parenting role starts to shift during these ages, but they still need us more than ever! If you're feeling overwhelmed, I've got some good news: by focusing on just ONE thing during these years, it will have a positive impact on all the other struggles.
xo, Kristen
Registration is OPEN for my new Meant to Be Confident Online Course for Moms and Tween Girls! If you want to grow a deeper connection with your confident daughter in 4 weeks, join us and save 50% this month only. - All the details here!
Don't have my popular free guide yet? 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
We want to support our girls through their big emotions, but we often find ourselves reacting to them which is not helpful! I'm sharing my best secrets to staying calm and how to help your daughter do the same, so don't miss this one!
xo, Kristen
*NEW! Meant to Be Confident Online Course - Grow a Deeper Connection with Your Confident Daughter in Just 4 Weeks! Founding Member Limited Time Pricing - open now through 3/24- All the details here!
Episode 19 - Worried About Your Daughter? When to Seek Professional Help
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Ahh it is so frustrating when our girls start caring more about what their peers think than what we are trying SO hard to instill in them! Don't give up though. Listen in to understand why this happens and how to make sure those seeds of self-worth you are planting in her grow into something beautiful!
xo, Kristen
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
Get the book mentioned in the podcast here for more ideas to incorporate with your girls: How to Raise Remarkable Kids Without Talking to Them - (Amazon Affiliate Link)
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Are you struggling to find the right way to communicate with your daughter when all you want is for her to confide in you, believe what you tell her, and to strengthen your connection along the way?
I feel you! And once I figured out how to change the way I communicated, things got better and better.
I promise it's possible for you too!
xo, Kristen
To strengthen these communication skills even more, you will love my mini-course for moms: Raising Girls With Confidence
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
If you feel exhausted trying to figure out how to parent in this new season of the tween and teen years, you're not alone. We're talking about why this shift happens and what you can do to feel more confident in your parenting and most importantly... keep your connection with your daughter.
xo, Kristen
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Whether it's friend drama, increased anxiety, or struggling to believe in herself - we all worry about our girls! But sometimes it's hard to know what to say in these moments. What if I told you there was one thing you can tell her that will make the biggest difference in helping her get through this hard season? And it's something that we often don't think of saying! This episode is short, yet incredibly valuable so don't miss this one. Your daughter needs to hear it from you.
xo, Kristen
Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops!
Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day