55 - When Back-to-School Brings Big Emotions (and What to Do About it)

If your daughter is struggling with going back to school, you need these tools! This episode is packed with simple, actionable ways for you to boost her confidence during a time when she really needs it. From helping with her thoughts and feelings to self-worth and friendship issues - it's all here. And chances are, you could use these tools to help with your own anxieties about the new school year. I've got you both.

xo, Kristen

 

Get the guide that goes along with this episode for scripts of what to say, fun printables, object lesson/role plays, and more!

Back-to-School Confidence Boost

 

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Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

 

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Favorite Summer Boredom Activity: (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health. 

Mindful Lettering Workbooks