MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
Episodes
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
If you've ever doubted the impact you can have on raising your daughter with resilience and self-worth, this episode is for you.
Listen in to find out just how much power you have and how simple it can be!
xo, Kristen
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Get my Mini-Course for Moms here: Raising Girls With Confidence (meanttobeme.org)
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
These are 4 thoughts you will love having in your toolbox to boost not only your daughter's self-worth but her mental health as well.
Hear how I work them into my daily routines for an easy, yet powerful impact!
xo, Kristen
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Download here: Rainbow Thoughts Page
Friday Jun 21, 2024
Friday Jun 21, 2024
These simple, yet powerful research-based tips will give your daughter a quick win with her self-esteem.
Listen to find out what you may already be doing to help her and to see what else you can add to your routines!
xo, Kristen
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Get your FREE guide here: Resources (meanttobeme.org)
Friday Jun 21, 2024
Friday Jun 21, 2024
Why confidence? Why tween girls? And why are we meant for this? Get all these answers and more in this introduction episode.
Join me as we learn how to build confidence in both ourselves and our girls. Let's do this together!
xo, Kristen
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Check out our website meanttobeme.org
Come connect with me on Instagram @meanttobe.me
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