MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
Listen on:
Episodes
Friday Jun 21, 2024
Friday Jun 21, 2024
These simple, yet powerful research-based tips will give your daughter a quick win with her self-esteem.
Listen to find out what you may already be doing to help her and to see what else you can add to your routines!
xo, Kristen
Resources:
- FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. Join here → Meant to Be Confident
- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!
- Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here.
- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%
Friday Jun 21, 2024
Friday Jun 21, 2024
Why confidence? Why tween girls? And why are we meant for this? Get all these answers and more in this introduction episode.
Join me as we learn how to build confidence in both ourselves and our girls. Let's do this together!
xo, Kristen
Resources:
- FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. Join here → Meant to Be Confident
- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!
- Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here.
- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%